10 Keys to
“My mission is to put happiness into action – and that’s exactly what this app does!”
A wonderful menu for living a happier, more fulfilling and caring life. Strongly recommended.
This brilliantly researched book gives you the cutting-edge science and practical strategies to put a smile on your face
While an eminently practical book, it is also wise and compassionate.
Apply the lessons of
10 Keys to a Happier Living to your life
Apply the lessons of 10 Keys to Happier Living to your life
Interactive
Using interactive practices you will move beyond knowledge and integrate Vanessa’s wisdom into your day-to-day life.
Effective
Active learning has been shown to be more effective than passive learning at creating change.
In-the-moment
Unlock tools as you progress through the course, so you have the tools you need, the moment you need them.
Totally worth it!
“Valuable opportunity to learn practical techniques to improve our thinking and influence skills in every facet of life. Surprising insights and fresh perspective through an easy to use app.”
Jake
Great Methods!
“The Think Again app does just that. It allowed me to think again on my past experiences while applying the methods in the book to my past thinking. It’s a wonderful tool to practice mindfulness in an evidence-based way.”
Lisa
Interesting and engaging
“The course offers bite-size snippets (c. 6 minutes each) of information from Think Again. Each session connects with the previous session, building upon major points in an interesting and engaging way.
Andi
Find joy in the everyday
Small changes in how we think and act can give our happiness a massive boost. Unlock a toolkit full of practical exercises to help you enjoy the present moment, and feel happier in your day-to-day life.
Learn the path to happiness
Our circumstances – income, health, relationships – are changing constantly. Learn science-backed techniques for building resilience, so you can guide yourself back to happiness even through hard times.
Craft a more meaningful life
Are you working towards something that really matters? Discover how to align your work and personal life with a meaningful purpose, so you can enjoy long-term happiness, motivation and fulfilment.
Find joy in the everyday
Small changes in how we think and act can give our happiness a massive boost. Unlock a toolkit full of practical exercises to help you enjoy the present moment, and feel happier in your day-to-day life.
Learn the path to happiness
Our circumstances – income, health, relationships – are changing constantly. Learn science-backed techniques for building resilience, so you can guide yourself back to happiness even through hard times.
Craft a more meaningful life
Are you working towards something that really matters? Discover how to align your work and personal life with a meaningful purpose, so you can enjoy long-term happiness, motivation and fulfilment.
What you’ll discover
Browse the first 6 sessions
1. Unpacking hapiness
What does happiness mean to you? The answer might be more complicated than you think. Find out more in this Session — and take the first steps towards achieving happier living.
2. Giving is receiving
One of the simplest ways to maximise our own happiness is also one of the most surprising. Find out what it is in this Session, and how you can do more of it!
3. Effective giving
Giving is good for you, but some forms of giving are better for you than others. In this Session you’ll learn how to give in a way that’s truly win-win.
4. Sustainable giving
Giving is good for us, but we need to make sure we look after ourselves, too. Here’s how to give in a way that won’t over-burden you.
5. Happiness and other people
Relationships are absolutely crucial to our wellbeing. In this Session you’ll learn how and why that is, and how you can use this knowledge to boost your own happiness.
6. Quality relationships
When it comes to relationships, it’s quantity and quality that matter. In this Session, you’ll learn how to create stronger and deeper connections with others
…and 15 more sessions
where you’ll go through the lessons from 10 Keys to Happier Living
What you’ll discover
Play Video
BROWSE ALL 21 SESSIONS
Unpacking hapiness
What does happiness mean to you? The answer might be more complicated than you think. Find out more in this Session — and take the first steps towards achieving happier living.
Giving is receiving
One of the simplest ways to maximise our own happiness is also one of the most surprising. Find out what it is in this Session, and how you can do more of it!
Effective giving
Giving is good for you, but some forms of giving are better for you than others. In this Session you’ll learn how to give in a way that’s truly win-win.
IN PARTNERSHIP WITH
Vanessa King
Vanessa King is a leading expert on the practical application of positive psychology, dedicated to helping individuals, organisations and communities enhance their wellbeing and resilience. Her clients have included Astra Zeneca, Philips and Sony Ericsson.
Vanessa is one of a small group of people globally to have completed a Masters in Applied Positive Psychology at the University of Pennsylvania, studying under Martin Seligman. She plays an active role as a board member and international speaker for Action for Happiness and is the author of ‘10 Keys to Happier Living’.
Board member, Action for Happiness
Over 200k TEDx talk views
Get ready to apply
the 10 Keys of Happier Living to your life
Coming soon. Sign up to be part of the beta.
Frequently asked questions
How do I sign up to 10 Keys to Happier Living?
To start using 10 Keys to Happier Living, select a payment option here. You'll be asked to input payment and personal information so you can set up your account details and receive instructions for downloading it to your mobile phone.
Will I be able to participate in live Q&A sessions with Vanessa?
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What payment methods do you support?
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Is all content in English?
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How do I cancel my subscription?
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Can I get a refund if I don’t think 10 Keys to Happier Living is right for me?
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Sign up for 10 Keys to Happier Living and unlock all the entire Boundless toolkit for free.
Access 100+ self-development tools from the likes of Barack Obama, Brené Brown and Tim Ferriss
Use the power of routine to build your morning and evening habits
Unlock tracking & analytics to gain insight into your personal growth
After your free trial, unlock the course and
access to self-development tools only for £99.00
access to self-development tools only for £99.00
Sign up for 10 Keys to Happier Living and unlock all the entire Boundless toolkit for free.
Access 100+ self-development tools from the likes of Barack Obama, Brené Brown and Tim Ferriss
Use the power of routine to build your morning and evening habits
Unlock tracking & analytics to gain insight into your personal growth
After your free trial, unlock the course and
access to self-development tools only for £99.00
access to self-development tools only for £99.00